![]() The optical heart rate sensor requires a reasonably snug fit against your wrist, which is why the Charge HR has a proper buckle to fasten the strap, as opposed to the press-in lugs on the standard Charge. That said, if you’re training regularly (running, cycling, etc.), the Charge HR can’t really compare to a proper GPS sports watch. The inclusion of the heart rate monitor also makes Exercise Mode far more useful than it is on the standard Fitbit Charge – tracking the duration, steps and heart rate during your exercise session gives you a better picture of your training. The Charge HR will display your current heart rate, while it will also track your average resting heart rate, which is a good indicator for cardio fitness. This will measure your heart rate throughout the day, and during the night while you’re sleeping. The major difference between the Charge and Charge HR is the addition of an optical heart rate monitor mounted in the back of the device. One nice touch from Fitbit is that all its trackers also come with a USB wireless dongle in the box, so you can also sync wirelessly to your computer whenever you’re close to it. The Charge HR will sync to your phone via Bluetooth Smart, so that whenever you open the app it will automatically update your data from the device. You can also see how you’re doing compared to your Fitbit using friends, which is sometimes what you need to get up and active. Both the Fitbit app and web portal are superb, making it incredibly easy to assess and analyse your data over time. One area in which Fitbit does excel is the supporting ecosystem. It’s a handy feature, but again, the Garmin Vivosmart HR will do this as well as displaying alerts from pretty much every app on your phone, while its larger, touch-sensitive display makes it easer to read those notifications, too. The screen will also display caller ID information – so you can see who’s calling without needing to take you’re phone out of your pocket. The Garmin Vivosmart HR, by contrast, has an always-on screen, so you can simply glance at it to check the time, your heart rate, or whatever other metric you want within easy reach. Pressing the button on the side will cycle through all the possible data at your fingertips, from time of day, through to steps taken, and, of course, heart rate.Īs with the standard Fitbit Charge, the benefit of the built-in screen is somewhat tempered by the fact you have to press the button to see anything. That OLED screen may be small, but it’s very easy to read. This data is interesting to look at occasionally, but it’s far more difficult to act upon than your activity data – you can’t force yourself to sleep deeper, after all, though cutting down on caffeine or late night TV might help. ![]() The Charge HR will also track your sleep patterns, telling you when you were sleeping lightly, when you were in a deep sleep and when you woke up.
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